Practical Insights & Resources for Patient Health
Articles from Dr. Quach on foot and ankle health — covering prevention, treatment options, and the latest advances in podiatric medicine.
Plantar Fasciitis: Causes, Symptoms, and Treatment Options
Maintaining your mobility is a fundamental part of leading a fulfilling life, yet it is easy to take your foundation…
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Injuries May Be Prevented by Effectively Stretching the Feet
Many people who enjoy running understand the importance of warming up and cooling down. This is necessary in possibly preventing…
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Development of Baby’s Feet
Babies' feet may look like miniature versions of adult feet, but that is only true on the outside. Early development…
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Causes and Relief From Swollen Feet
If you notice that your feet and ankles look puffy or swollen, you may have edema, an accumulation of fluids…
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Different Types of Podiatry Equipment
[Podiatrists](https://www.surgicalinstruments.com/orthopedic-instruments/podiatry-surgical-instruments), also known as DPMs, are particular kinds of doctors that specialize in treating conditions of the feet. These medical…
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How a Podiatrist Can Help Treat Your Ingrown Toenail
, [Ingrown Toenail](https://www.mcallenfootcenter.com/blog/tag/378033-ingrown-toenail/) Ingrown toenails are a foot condition that occurs when the edges of a toenail grow into the…
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Strong Feet May Help the Overall Body
The overall health of the body may improve when the feet feel good. This can be accomplished by performing specific…
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When Can I Go Back to Sports After an Ankle Sprain?
[Ankle sprains](https://kidshealth.org/en/teens/ankle-sprains.html) are a common injury among those who participate in sports that require a lot of running, jumping, or…
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Heel Pain and Sports Activities
Heel pain in children and young teenagers can indicate the existence of a condition that is known as [Sever's disease.](https://healthjade.net/severs-disease/)…
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What Are Bunions? Causes, Symptoms, and Effective Treatments
Bunions are bony bumps that occur at the base joint of the big toe. They usually grow slowly, but that…
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What Is in a Wound Kit?
Some individuals, such as people who are diabetic, may be particularly susceptible to developing wounds on their feet. Therefore, these…
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Gout Pain Can Be Managed
Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of…
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